

PERSONAL TRAINER
AILEEN O'BRIEN
All our Exercise Sessions
are conducted by a
professional personal trainer
and provider for the
Lung Foundation Australia.
​
Sessions are 1 hour in duration and
are offered at affordable prices
for either single or multi sessions.
​
All Sessions are conducted
in a relaxed, spacious and
Covid safe environment.

Provider for:
INTEREACH,
UNITING AGED CARE


Initial
Assessment
$25*
*One off fee
​



SESSIONS
STRENGTH & FITNESS
​
​BALANCE
​
COPD & HEART
HEALTHY HEART & LUNGS
​
BENDIGO RETIREMENT
VILLAGE CLASSES
'You don't have to be retired'



SESSION TIMES
Sessions start on the hour
Speak to Aileen about
an earlier start


A referral from your health professional (medical practitioner or
rehabilitation clinician) is required then an assessment is made to determine a criteriaeligibility for safety reasons is met.
Referrals along with client details and consent forms are be sent to
Aileen O'Brien, Healthy Heart & Lungs instructor for Bendigo region.

How do I get
started in the
'Healthy Heart & Lungs'
Program?

BUILDING HEALTHY LIFESTYLES
AILEEN O'BRIEN
NEW LOCATION
LOOK FOR THE FLAG OUT FRONT
GET IN TOUCH




